Private Chef Tiffany Thomas standing with a bowl of fresh vegetables.
meal prep salads in white bowls with greens tomato tofu tomato carrot seeds lentils nuts

Weekly Private Chef Services

Personalized Meal-Prep For Busy Professionals Who Want To Save Time And Energy For What’s Most Important.

  • ”Tiffany was our personal chef for several years. She is a highly gifted and creative cook. Tiffany introduced us to many ethnic dishes that we had never had. This was one of many reasons that we really appreciated her. Never did she makes a dish that wasn't top of the line! We were deeply saddened when she moved from Seattle to Hawaii. Our new chef is also very good, but she is NOT Tiffany! If you choose to engage Tiffany you will not be sorry!”

    Jan Stout

  • Tiffany is a superb chef and nutritionist. She cooked on a regular basis for our family, who have several different allergies and dietary restrictions. She was always able to accommodate everyone and was very creative with her menus. She introduced us to some of our all-time favorite dishes! She also always left the kitchen sparkling clean after filling our fridge with deliciousness! Highly highly recommend her!

    Meggan Lennon

  • "A few months ago, I was invited to a dinner party. The finest introduction I had that night was to Tiffany's extraordinary culinary skills. The fact that Tiffany is a nutrition consultant sealed the deal for me. The timing was perfect as I was preparing to upgrade my health from the inside out. I now have Tiffany preparing all of my meals. Every meal is made to my specifications: organic, fresh, nutritionally dense, balanced, interesting, and exquisite to taste. Tiffany is a lovely human being; kind, grounded, gifted. When you combine her attributes as a chef and yoga instructor, you have someone who nourishes you body and soul."

    - Pamela Hearst

  • ”While vacationing in Maui, we ordered some meals from Tiffany. They were the most delicious and healthiest meals we had on the island!”

    Laura Walhood

vegetarian meal prep in silver container beans rice avocado herbs

Spend more time doing what you love while we do the Menu Planning, Shopping, Cooking, and Clean-up.

Are you one of many who have become too busy to balance your workload, after-school activities, and social calendar with what to make for dinner every single day all while attempting to stay on track with health goals?

We've got you covered with customized, healthy, in-home weekly meal prep services.

Two carrot cake muffins stacked on each other

How It Works

  • • During your free zero-commitment consultation, we discuss your desired amount of meals per week, ideal schedule, allergies and dietary restrictions, and health goals.

    *All Clients receive free ongoing Nutrition Consulting to personalize menus to their unique needs (valued at $125 per week)

  • • Two days before service, we will send a your menu for approval.

    • Bespoke menus contain everything you love and nothing you don’t.

    • Request any additional grocery items if needed.

  • • Conveniently pay your weekly invoice online

    • You will be emailed your menu with serving instructions and an ingredients list

    • We are proud to be a paperless business!

  • • Arrive home to your sparkling clean kitchen + stocked fridge

    • Meals are ready to eat or reheat

    • Send all feedback so I can further tailor your meals to your palate

  • • Just imagine… healthy food at your fingertips! No more standing in line at the grocery store, tying on an apron, or dirtying your kitchen!

Raw Beet Hummus with crudite vegetables and flowers

Contact Us to get connected with an experienced Chef in your area best suited to fit your needs.

Looking for a Chef for dinner parties, catering, retreats, special events, or recipe testing?

JUST IMAGINE: NO MORE STANDING IN THE GROCERY LINE OR DIRTYING THE KITCHEN!

Home-delivery meal systems still require you to tie on an apron and be in the kitchen for an hour after your long day or meal-prep for the week on a Sunday when you would rather be with relaxing or enjoying irreplaceable time with loved ones. With our weekly Private Chef Services you will arrive home to a refrigerator and pantry fully stocked with healthy prepared dishes suited for the whole family (even the picky kids). Just follow the simple reheating instructions on your custom menu, sit back, and enjoy!

Logo of seasoned soul wellness®
Baked chicken thigh and assorted roasted bell peppers pepperonata

Services and Rates:

In-Home Weekly Meal Prep Chef:

$90 per hour plus cost of food.
Most Client requests average 6 hours weekly.

Nutrition Consulting:

FREE for all meal-prep clients. ($125 weekly value)
For new inquiries, click here.

Recipe Development/ Recipe Testing :

$75 per hour plus cost of food and equipment.

Rates do not include cost of food and equipment, applicable local tax and fees such as service charges, assistants, event type, and travel.

Individualized Meal Plans That Grow With You

Logo of the Institute of Transformational Nutrition

All Clients Receive:

  • Healthy breakfasts, lunches, dinners, snacks, and/or dessert for up to 7 days.

  • Ready to heat-and-eat.

  • Easy-to-follow heating and serving instructions.

  • Individually portioned grab-and-go (if you wish).

  • Complimentary grocery shopping - stocking your favorite on-hand items.

  • Eco-safe, zero-waste packaging.

  • Dietary template-friendly meals: Keto, Whole 30, Gluten-free, Grain-free, Vegan, Vegetarian, Paleo, Anti-inflammatory, Allergies/Intolerance, Raw, Plant Paradox (Lectin-free), SIBO, pre- and postnatal support, and more.

  • Ingredients you love and none of what you don’t.

  • Healthy kid-approved meals and snacks.

  • Organic + fresh ingredients from local farmer’s markets and purveyors.

Plate of quinoa topped with onions, mint and peas
plate of figs cuts in half, topped with berries and coconut

PLUS . . .

  • Free weekly menu planning services and email correspondence

  • Menu-approval before service day

  • Emailed menu and ingredients list with simple reheating/serving instructions

  • Unlimited dish requests and diet modifications

  • Priority in my schedule for Dinner Parties

  • Holiday and special occasion meal-prep (when available)

  • A sparkling-clean kitchen after each service

  • Convenient online/paperless billing

  • A schedule that’s easier to manage

  • Efficient, insured, timely, and trustworthy service

  • More free time and less stress!

Blueberry and Granola baked squares on a baking sheet

All weekly Meal-Prep Clients receive complimentary Nutrition Consulting from a Certified Nutrition Coach (CTNC) to ensure you are receiving the unique nutrient-dense foods you need to support whatever life demands, a $125 weekly value.

salmon poke in glass meal prep container with cucumber radish carrot edamame rice

“…Personally, Tiffany is a delight to work with. She is intelligent, educated, grounded, and an exceptionally good chef. I have yet to work with anyone close to her talent and nutritional knowledge!”

- Pamela Hearst

Background

Prior to owning and operating Seasoned Soul® Wellness, I spent 12 years immersed in the Seattle restaurant industry as a Chef in nationally renowned fine-dining establishments including Altura, Mistral Kitchen, Cascina Spinasse, and Lark. Through this experience, education at The Art Institute of Seattle for Culinary Arts, double certification in nutrition coaching, continued gastronomical research, and worldly travels, I am confident in creating nearly any cuisine for your dinner party, weekly meal prep, or retreat. With my background in holistic nutrition, you can rest easy knowing you are enjoying nutrient-dense, seasonal and delicious foods. To read even more about me and my path to inspiring wellness, visit the About page.

Locate A Chef

Chef holding a bunch of Bok Choy in her right hand

Looking for a Private Chef in your area who will meet your unique needs while passing our high standards for quality, timeliness, service, and Nutrition knowledge? Contact us and upon taking just a few details from you like location, service type, and frequency, we will quickly find and interview several experienced Chefs that match your needs. Get contacts for qualified Chefs in as little as 24 hours.

How Do I Start?

Beginning with a free consultation, we will discuss your general needs for ongoing services or a special event. We then create a menu that works with your specific nutritional needs, budget, and schedule. Pricing varies per customized plan and event.