The Blog
3 Benefits Of Meal Prep Services
In today's frenzied world, utilizing a meal prep service is an investment that pays dividends in your most precious resources - your time, health and mental wellbeing. If you're looking to gain back hours, eat better and stress less, it may be time to consider letting professionals handle your meals.
The Ultimate Healthy Eating Solution
If you're looking to truly transform your eating habits and overall health, having me as your private chef who is also a Certified Transformational Nutrition Coach (CTNC) could be the game-changing solution you need.
The Best Instant Pot Pho Ga
My Instant Pot Pho recipe, suitable for vegans and meat-eaters alike, is a base of gut-healing broth and warming spices with a variety of garnishes and textures. I love how versatile the recipe is- easily adjustable to your diet or mood. Naturally free from gluten, dairy, soy, corn, and sugar.
Grain-Free Carrot cake with Vegan Cream Cheese Frosting
It’s time to bring Carrot Cake into the 21st century in due fashion: by omitting gluten and dairy! Yes, its beyond do-able and yes, its so, so delicious. This gluten-free + dairy-free carrot cake is ridiculously tender, perfectly spiced, lightly sweet, and is super easy to make.
My Favorite Snack of All time - Muhammara
This is an addictive recipe for Muhammara. Every client I have made it for has become obsessed with its blend of roasted sweet and hot peppers, tomato, garlic, acidic pomegranate molasses, cumin, lemon, walnuts, and olive oil. When blended, it becomes an emulsion between the peppers and olive oil through the walnuts, giving it a creamy yet bright viscosity.
Free Consultation
During your free zero-commitment consultation, we discuss your desired amount of meals per week, food likes and aversions, allergies and dietary restrictions, health goals, and grocery budget